Healthy Meal Prep.

We Offer Low Carb & Keto Friendly Meals, Snacks & Desserts

Proud To Serve Columbus, Dayton & Cincinnati

Now Serving Protein Power Bowls

These Delicious meals are packed with high proteins & healthy carbs, leaving you with the energy you need to tackle your day!

Promotions & Discounts

Big Mama’s Meal Prep gladly offers sales, discounts, meal plans and more to our wonderful customers.

Meal Prep Made Easy

Place An Order

Orders are placed by Wednesday at 10pm the week prior. Meals are delivered every Sunday. Click link below to place an order.

New To Big Mama’s?

New customers are eligible for discounts on your FIRST order. Use the link below to find out more information about our meals and delivery.

Pricing & Options

Meals can be placed Ala cart and also part of some great package options. Click below to learn more.


"Love Big Mama’s Meal Prep!! So convenient...order, pickup, heat & eat!! Tastes great!! Haven’t had something I didn’t like yet! Proportions are perfect, I’m satisfied, not stuffed and not left hungry. I’m terrible at prepping or planning meals in advance so this fixes all that and keeps me from eating out. Affordable too! Love it!"

Angie Warren

"Big Mama's meal prep is the best meal service in Columbus. The menu changes every week. I love the grab and go options!! By far hands down the BEST meal I've ever tasted is the keto salisbury steak. Thank you so much for offering this service in my town!:)"

Liston Shroyer

"In today's busy world, finding healthy meals on the go is a challenge. Big Mama is here to solve that problem. Every meal I've tried heats in 2 minutes and is delicious. I often order her egg casserole dishes to pack for my lunch at work. Makes that morning rush easy peasy! Don't forget the desserts...her latest apple crisp is delish!!!"

Rebecca Spaeth