Menu 10/8

1. Low carb Olive Garden copycat chicken 5 cheese ziti

side: low carb garlic bread

2. Low carb sesame chicken & veggie bowl

3. Low carb garlic parm meatballs

Side: (new) mashed sweet potatoes with 0 cal brown sugar

4. Low Carb sausage egg roll in a bowl

side: (new) soy sauce fried rice (with eggs and green onions)

5. Mini bbq bacon cheddar meatloaves

Side: loaded cauli mash

Healthy Snacks:

Loaded Cauli mash

Garlic parm chicken tenders

Skinny chocolate chip cookies

Power Bowl

Chicken 5 cheese ziti pasta bowl

Bbq bacon meatloaf with sweet potato slices

Sausage egg roll in a bowl with extra fried soy sauce rice

Breakfast:

Sausage cheesy potato casserole

Jalapeno popper quiche (new recipe)

Turkey Ham & potato breakfast casserole (new!)

Desserts: Highlighted Dessert of the week: skinny chocolate chip cookies

Chocolate covered peanut clusters

Low carb pumpkin cake (NEW!)

Low Carb Chocolate Chip Cookie Dough Cups

Low carb Turtle Cheesecake (220 calories, 21g fat, 7g carbs, 3g net carbs, 2g protein)

Low Carb Pecan Pie Cheesecake (340 calories, 31g fat, 5g carbs, 1.5g fiber, 6g protein)

Low Carb Pumpkin Cookies (110 calories, 9g fat, 4g carbs, fiber 1g, sugar 0g, 3g protein) (2 servings per container)

New! Low Carb Peanut Butter Choc Chip Fudge 

Low Carb Pumpkin Bread (112 calories, 9g fat, 5.4g carbs, 1.3g sugar, 4.1g protein)

Low Carb Fruit Pizza